Choc Banana Oat Skillet

Vegan, Dairy-free, Refined Sugar-Free

Cook Time30 minutes

2 people
 


Here's a great recipe by Sam Beasly that will bring you comfort and warmth into your mornings (or any time of the day!) A simple oat recipe that can be a great breakfast option or dessert, made with only a few ingredients.

INGREDIENTS

  • 1 medium banana very ripe⠀
  • 1/2 cup rolled oats
  • 3 TBS vegan chocolate protein powder
  • 1/2 tsp baking powder⠀
  • 1 TBS coconut sugar
  • 1 TBS cacao powder
  • 1/2 cup plant milk⠀
  • 1/2 tsp vanilla⠀
  • Handful of dark choc chips to top

METHOD

  • Preheat your oven to 180 degrees and lightly grease a mini cast iron skillet with coconut oil.
  • Mash 1/2 of your banana with a fork in a small bowl (slice the rest for toppings), add your vanilla and plant milk and mix well. ⠀
  • Add the remaining ingredients and mix to form a batter.
  • Pour into your skillet, press two squares of chocolate in the centre, ensuring it’s covered by the oat mixture.
  • Then add chocolate chips and extra sliced banana. Cook in the oven for 30 minutes or until the top is slightly firm and golden.
  • Top with extra sweetener if desired.

About The Recipe Creator: Sam Beasly

Sam Beasly is a Raw Dessert Artist that creates healthy desserts (V, DF, RSF) and also Food Photography & Cafe Eats

Check out more of her recipes at https://www.instagram.com/adatewithsam/

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