Rocket & Pear Quinoa Salad

Cook Time15 minutes

4 people
 


Wholesome salad made with rocket, juicy pear, waluts, feta and a mustard vinegarette! Packed full of antioxidants and protein.

Recipe created by – Catilin Rule @goodnessavenue

INGREDIENTS

Salad

  • 120g rocket leaves
  • 1 pear medium, diced
  • 1 cup quinoa* cooked
  • 1/4 cup dried cranberries*
  • 1/3 cup roasted walnuts*
  • 50g feta (vegan opt)
  • 2 spring onions

Mustard Vinaigarette

  • 1 tbsp olive oil*
  • 1 tbsp dijon mustard
  • 1 tsp honey*
  • 3 tbsp apple cider vinegar*
  • Salt and Pepper to taste

METHOD

  • 1. Core the pear and chop into smaller chunks. Thinly slice spring onions and roughly chop the walnuts.
  • 2. In a small jar, mix the olive oil, mustard, honey, salt, and pepper. Cover the jar with a lid and shake dressing ingredients together. 
  • 3. Place rocket leaves in a bowl. Add the cooled quinoa, pear, walnuts, cranberries, spring onions and crumble in the feta cheese. 
  • 4. Pour half of the dressing and toss everything together well. 
  • 5. Serve with remaining dressing on the side and enjoy! 
Let us know what you think by sharing your creations with #nakedfoods and @nakedfoods, or leave a comment below – and don’t forget to click here to check out the full recipe on Caitlin’s Blog and her Instagram – @goodnessavenue for more great recipes!
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