“My favourite part about winter is getting colds” – No One Ever.
We dug up this natural, zero waste cold remedy from @trashisfortossers to help you fight the sniffles. 


  • A few tablespoons of apple cider vinegar
  • 1-2 teaspoons of fresh chopped garlic
  • 1-2 teaspoons of fresh chopped ginger
  • Pinch of cayenne pepper
  • Squeeze of half a lemon
  • Tablespoon of honey
  • 1-2 pinches of pink Himalayan salt
  • 2-3 drops of Echinacea
  • 2-3 drops oil of oregano
  • Optional: warm water to taste


Simply mix all of the ingredients together and drink it straight in a few gulps, or feel free to add in some warm water and sip it slowly.