Rocket & Pear Quinoa Salad
Cook Time15 minutes
|
4 people
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Wholesome salad made with rocket, juicy pear, waluts, feta and a mustard vinegarette! Packed full of antioxidants and protein.
Recipe created by – Catilin Rule @goodnessavenue
INGREDIENTS
Salad
- 120g rocket leaves
- 1 pear medium, diced
- 1 cup quinoa* cooked
- 1/4 cup dried cranberries*
- 1/3 cup roasted walnuts*
- 50g feta (vegan opt)
- 2 spring onions
Mustard Vinaigarette
- 1 tbsp olive oil*
- 1 tbsp dijon mustard
- 1 tsp honey*
- 3 tbsp apple cider vinegar*
- Salt and Pepper to taste
METHOD
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1. Core the pear and chop into smaller chunks. Thinly slice spring onions and roughly chop the walnuts.
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2. In a small jar, mix the olive oil, mustard, honey, salt, and pepper. Cover the jar with a lid and shake dressing ingredients together.
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3. Place rocket leaves in a bowl. Add the cooled quinoa, pear, walnuts, cranberries, spring onions and crumble in the feta cheese.
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4. Pour half of the dressing and toss everything together well.
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5. Serve with remaining dressing on the side and enjoy!
Let us know what you think by sharing your creations with #nakedfoods and @nakedfoods, or leave a comment below – and don’t forget to click here to check out the full recipe on Caitlin’s Blog and her Instagram – @goodnessavenue for more great recipes!
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